Good Monday:)

TODAY: Rosemary Essential Oil (an essential E.O.)

Rosemary Essential Oil is  effective on the immune system, nervous system and has many other healing properties. It is "Anti" everything.....well almost:), it is: anti: bacterial, fungal, infection, inflammatory to name a few, it is an analgesic and expectorant. So it's easy to see why it's good for relief of pain, grief, stimulate the circulation, in times of transition, and good for congestion. In addition to all of that Rosemary EO is said to have a positive affect on memory, assisting us in learning and opening our conscious mind. It can help to combat nervous exhaustion and fatigue.

Rosemary Essential Oil can be used:
1) Aromatically: by diffusing or vaporizing it into the air or inhaling it directly
2) Topically: it can be diluted with a carrier oil (i.e. coconut oil) or used neat (undiluted) and put directly onto the skin. Us it in massage oils, creams, lotions, shampoos or in your bath
3) Internally: MUST BE "Certified Therapeutic Grade" and "for ingestion" (be extremely careful)**

Rosemary EO stimulates the brain and central nervous system. It helps to clear the mind, gain mental awareness and improve memory. This EO can help with mental fatigue and nervous exhaustion, headaches, migraines, and neuralgia. The antiseptic property of Rosemary EO is good for intestinal infections, diarrhea, jaundice and relieving pain form rheumatism, arthritis and gout. It is good for reducing water retention and effective against obesity and cellulite. For our respiratory system, this oil can help with asthma, bronchitis and other sinus and coughing problems. It can increase the circulation to the scalp and therefor is effective for promoting hair growth. It helps tone sagging skin, get rid of puffiness and swelling and can be used for acne and dermatitis.

In close:
Rosemary Essential OIl is highly effective for pain, the muscular system, the respiratory system and great for your skin and hair. Definitely good for your starter kit.

Have a peaceful night.....

Lucy Blu
for: positive living in sin city



**as with all essential oils, use with care and if you have any concerns please consult a physician

*DoTerra*howstuffworks*purefomulas