Health and Wellness:

TODAY: I am grateful and happy, I will let go of anything that might disturb my peace of mind, I will remain grateful and happy. Dr. Bernie, a wonderful man who is no longer with us, had a great saying he gave to all his patients, on a magnet: "nothing and no one can bother or disturb me in any negative way"....Thank you Dr. Bernie, I'm sure he wouldn't mind if you use this mantra in any time of distress, it works:)

Lucy Blu
for: positive living in sin city