TODAY: Just for Today

Just for today, I will stretch a hand out to someone in need, I will ask for nothing in return, I will be a shoulder to lean on and a heart to give love and understanding.... just for today, I will not let it be about me, but about you, I will be your strength in the line of fire, I will get your back, if someone is unkind.... just for today, I will be the voice of someone who doesn't have the wherewithal  to be their own, I will stand up for the person who can't stand up for themselves.... just for today, since we can only live one day at a time....

Have a beautiful night...

Lucy Blu
for:   positivelivinginsincity.com
and: GinaGinaLV.com

TODAY: Heal the Past, Live the Present, Dream the Future

So many of us never "Heal the past".... If we don't do that, we will probably carry within ourselves a negative energy, one that eats slowly away at the  person we are suppose to be.... healing the past seems hard, but is actually pretty easy.... Set you're mind to it..... Then "do it"..... let go of hindering thoughts and memories, you can do this by "forgiving".... forgive yourself, none of us are perfect, so if we can accept that statement, then we should be able to forgive ourselves.... forgive others, again "none of us are perfect", so if someone has done something or been unkind, said mean things about you, whatever it is (or was), FORGIVE THEM, they don't even have to know you've done this.... once you've gotten down the "forgiving", most likely your past will be healed....

"Live the Present".... not one of us is guaranteed our next breath, so if we are graced with one, then we should attempt to make the most of it..... making the most of a moment can be as simple as "sitting and listening to the sound of wind" or being fully engaged in something using all your energy and thoughts.... Living the Present is using your ability as a human being to do with the now all that you can and want, so as to not have wasted the gifted breath or have any regrets ....

"Dream the Future".... don't live in the future, do your best to not "wait to be happy" until something in the future takes place, if you are going to think about your tomorrows, make them thoughts of dreams, that way when the "dreams of the future" come to fruition, and "the Future is now the Present" you can appreciate it all as part of "living the present" without encumbrances "from the past".

Have a beautiful day.....

Lucy Blu

for: positivelivinginsincity.com

and: GinaGinaLV.com

Today: Music and All its Benefits

Music and All its Benefits
by: G.G. Evans

Music has always been the base of my life. From a single word meditation to my favorite songs on the radio, listening to an orchestra to hearing the song from a songbird. Music is what heals, motivates and encourages me, in all aspects of my life. I am married to a professional musician, whose mother is a professional musician. A couple of years ago, Johnny's mom took a bad fall and since that time her memory has dramatically decreased. However, when we get her in front of a piano, her hands and heart have forgotten nothing. Music still sings out from her and I believe it is what keeps her happy and still with us. 

Everything in life is in a constant state of movement. Everything in our physical world is made up of moving atoms and molecules. Consequently, everything is vibrating (emitting energy and sound). Music is vibration/frequencies, something so powerful a deaf person can also experience it’s magic. There are known frequencies said to promote healing and a positive atmosphere. 528 Hz (from the ancient Solfeggio Frequencies), called the “Frequency of Love” is also used for DNA repair by many alternative healers. There are many frequencies and each is said to have individual healing capacities and are used in meditation circles, energy sessions and other sessions alike. 

My belief is we can unblock all dis-ease from within our bodies, thru music vibrations/frequencies. It has been said that, typically, when the body vibrates at a low frequency it is out of balance. Listening or feeling music can help one to increase their vibration, thus helping to remove dis-ease and bring about balance from within. 

Music can be the key to a healthy and abundant life... We can use music to get balanced or stay balanced, daily. In my "Positive Living" sessions, (which may included life coaching, Reiki, Chakra Balancing) and my boutique, there is always music playing. I do this to set an atmosphere, invoke a frequency, set a tone for our clients. Currently, in The Studios @GINA GINA, we offer music lessons (bass, drums, guitar, piano, voice) and will begin in late September, early October offering our Music Energy Sessions (MES, where music sounds, chants, drums and tones are used to help alleviate the stresses of day to day living). 

Music is the art of placing sound or tones in combinations. Music can be the chanting of "Om", the rustling of leaves in a tree or the sound of a waterfall. Music does not have to have a melody, beginning or end. All life, thru the vibrations of music, can be positively affected. At GINA GINA and The Studios at GINA GINA, we believe that music is "The Symphony of Life" and can and should be used to "Enhance our Mind, Body, Souls and Personal Environments". 

Have a musical day....

Lucy Blu

for:   positivelivinginsincity.com

and: GinaGinaLV.com

Location: 6835 West Tropicana #100, Las Vegas. For more information, call 702-998-4748 or visit PositiveLivingInSinCity.com 

Thank you to: Natural Awakenings Magazine, September Issue 2016